Gut Health Your Gut Has a Social Life: What the Latest Microbiome Science Means for Your Health Research shows gut microbiomes are more dynamic than previously understood, influencing immunity, metabolism, and disease risk. Key findings include early social environments shaping infant microbiomes, diet-driven fat tissue remodeling, and gut bacteria's role in mental health and disease preventio
Gut Health Your Gut Is Basically a Second Brain — Here's What the Science Says Research reveals that the gut microbiome — home to roughly 100 trillion bacteria — functions as a sophisticated organ influencing immunity, metabolism, and even mood through the gut-brain axis. Scientists have identified three distinct gut "enterotypes" dominated by different bacterial genera that a
