Mental Health — Gut Brain News

Gut Microbiome Research & News

Mental Health

Explore the science connecting gut health and mental wellbeing. Articles cover the gut-brain axis, how microbiome bacteria influence mood and cognition, diet's role in mental health, and evolving crisis response models. Research-backed reporting from leading institutions alongside practical guidance on nutrition and gut-brain connection.

US Communities Expand Mental Health Crisis Response

Human Rights Watch reports US communities are adopting rights-based mental health crisis response models, replacing police-led interventions with clinician-led

Weight Loss Diets Explained: Your Biggest Questions Answered

Weight Loss Diets Explained: Your Biggest Questions Answered

Evidence-based answers to the biggest questions about weight loss diets, meal timing, keto, fasting, and how mental health shapes every dietary outcome.

Gut Health Explained: Your Biggest Questions Answered

Gut Health Explained: Your Biggest Questions Answered

Lund University researchers share the latest science on gut health, covering how gut bacteria affect mood, immunity, and mental health — plus what diet changes

Your Gut Bacteria Are Rewriting the Rules of Modern Medicine

Your Gut Bacteria Are Rewriting the Rules of Modern Medicine

Gut bacteria are reshaping modern medicine, with 2025 research linking specific microbial compounds to heart disease, mental health, and metabolic conditions. Scientists identified early cardiovascular biomarkers and gut-brain communication pathways, moving microbiome science firmly into mainstream

Your Gut is Running the Show — And Most People Have No Idea

Your Gut is Running the Show — And Most People Have No Idea

Your gut microbiota, made up of 38 trillion microbes, functions like a hidden organ influencing your brain, immune system, and disease risk. Disrupting this ecosystem through daily habits can lead to conditions ranging from depression to diabetes.

Your Gut Is Running the Show — Here's What Science Says About It

Your Gut Is Running the Show — Here's What Science Says About It

Your gut microbiome — 38 trillion microbes unique to you — actively shapes your immune system, metabolism, and mood. New research reveals these microbes perform critical functions and may influence your risk for dozens of diseases.

Your Gut Is Basically a Second Brain — Here's What the Science Says

Your Gut Is Basically a Second Brain — Here's What the Science Says

Research reveals that the gut microbiome — home to roughly 100 trillion bacteria — functions as a sophisticated organ influencing immunity, metabolism, and even mood through the gut-brain axis. Scientists have identified three distinct gut "enterotypes" dominated by different bacterial genera that a