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Woman in morning light holding a glass of kefir — clear, healthy skin
Skin Health

My Hormonal Acne Cleared Up When I Fixed My Gut — Here's Exactly What I Did

For six years I had painful cystic acne on my jaw and chin. Antibiotics helped, then stopped. Retinol helped, then plateaued. The thing that finally cleared my skin wasn't a new product — it was fixing my gut.
15 Mar 2026 6 min read
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