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UK Diet

A collection of 2 posts
Gut Health: The Key to Weight Loss and Brain Youth
News

Gut Health: The Key to Weight Loss and Brain Youth

Dr Emily Leeming argues that prioritising gut health in the UK supports weight loss and brain health, with accessible dietary changes at its core.
07 May 2026 2 min read
Two Days of Oats May Cut Cholesterol and Aid Gut Health
News

Two Days of Oats May Cut Cholesterol and Aid Gut Health

University of Bonn researchers found just two days of eating only oats reduced cholesterol and body weight — with strong implications for gut health and the UK
07 May 2026 2 min read
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