News Daily Probiotic Boosts Antidepressants in Older Adults A 12-week pilot trial found older adults adding a daily probiotic to antidepressants showed meaningful reductions in depression and anxiety vs placebo.
News Anti-Inflammatory Diet May Ease Anxiety via Gut-Brain Link A narrative review finds chronic inflammation from food chemicals may drive anxiety, with anti-inflammatory diets and gut-brain health offering potential relief
