News Fiber 'Maxxing' Trend: Experts Warn of Gut Health Risks Experts warn the viral 'fiber maxxing' trend oversimplifies gut health science, with excessive fiber intake potentially harming the microbiome rather than helpi
News Fibre Joins Protein in 'Maxxing' Diet Trend Fibre is the latest 'maxxing' trend on social media. Experts warn overconsumption risks gut health, urging a balanced dietary approach instead.
