News Gut Microbes May Eat Gut Lining When Fibre Runs Low New research finds gut microbes may consume the gut's mucus lining when fibre is scarce — a key concern for gut health UK given low national fibre intake.
News Bamboo Shoots Show Promise for Gut Health New research suggests bamboo shoots may support gut health, heart health, and blood sugar control — with potential benefits for the UK microbiome diet.
News Vegetarian Protein Foods That Support Gut Health A nutritionist highlights vegetarian proteins like lentils, Greek yogurt, and soy that also support gut health and the microbiome.
