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Dietary Fibre

A collection of 5 posts
Bamboo Shoots Show Promise for Gut Health
News

Bamboo Shoots Show Promise for Gut Health

New research suggests bamboo shoots may support gut health, heart health, and blood sugar control — with potential benefits for the UK microbiome diet.
09 May 2026 2 min read
How to Improve Gut Health Naturally in 6 Steps
Gut Health UK

How to Improve Gut Health Naturally in 6 Steps

Six evidence-based steps to improve gut health naturally in the UK — from fibre-first eating to managing the gut-brain connection and protecting your immune sys
07 May 2026 11 min read
Dietary Fibre, Gut Health and Your Microbiome
News

Dietary Fibre, Gut Health and Your Microbiome

New analysis highlights how dietary fibre fuels the gut microbiome, supporting gut health, the gut-brain connection, and disease prevention in the UK.
03 May 2026 2 min read
April 21, 2026 News Roundup: Gut Health & Brain Links
Daily News Summary

April 21, 2026 News Roundup: Gut Health & Brain Links

Today's gut health news links the microbiome to Parkinson's risk, fibre tolerance, libido, and daily wellness habits. Here's the full roundup.
21 Apr 2026 4 min read
The No. 1 Nutrient to Eat When You Keep Getting Sick
News

The No. 1 Nutrient to Eat When You Keep Getting Sick

A dietitian tells TODAY that fibre — not vitamin C — is the top immune nutrient most people lack, with strong links to gut microbiome health.
08 Apr 2026 2 min read
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