Gut Microbiome Research & News (Page 2)

Gut Microbiome Research & News

Coffee Boosts Gut Health and Longevity, Research Shows

Coffee Boosts Gut Health and Longevity, Research Shows

Research cited by Business Insider shows coffee supports gut health, microbiome diversity, and longevity — with timing and method key to maximising benefits.

Gut-Brain Connection & Psychedelics: Your Questions Answered

Gut-Brain Connection & Psychedelics: Your Questions Answered

Explore how the gut-brain connection and microbiome UK research may shape psychedelic therapy — and what it means for your mental health today.

Vaginal Probiotics Deal Meets Gut Health Science

Vaginal Probiotics Deal Meets Gut Health Science

URO Vaginal Probiotics are listed at $21.72 on Amazon via Subscribe & Save, per Dealcatcher — spotlighting growing UK consumer interest in microbiome health.

Gut Microbiome Linked to Alzheimer's Stages in New Study

Gut Microbiome Linked to Alzheimer's Stages in New Study

A 2026 multi-omics study finds gut microbiota, faecal metabolites, and immune proteins differ across Alzheimer's disease stages, highlighting the gut-brain conn

Stool Signs Matter More Than Daily Poop Frequency

Stool Signs Matter More Than Daily Poop Frequency

Gastroenterologists say stool consistency and changes to personal routine matter more than daily frequency for gut health. NHS advice supports this view.

Gut Health & Lifestyle Medicine: The UK Guide

Gut Health & Lifestyle Medicine: The UK Guide

Discover how lifestyle medicine's six pillars improve gut health in the UK — backed by microbiome science and NHS-aligned guidance.

7 Gut-Brain Secrets That Could Transform Your Mood

7 Gut-Brain Secrets That Could Transform Your Mood

Discover 7 evidence-backed gut-brain connection insights linking your microbiome to mood, PTSD, and psychedelic therapy — with actionable UK health guidance.

How to Improve Gut Health Naturally in 5 Steps

How to Improve Gut Health Naturally in 5 Steps

Five practical, science-backed steps to improve gut health naturally — covering fibre, oral hygiene, the gut-brain connection, fermented foods, and exercise, ta

FloraNew Review: Gut Health Benefits Explained

FloraNew Review: Gut Health Benefits Explained

A September 2026 review of FloraNew examines its gut health benefits and ingredients, offering UK consumers guidance on microbiome supplementation.

Your Oral Microbiome Questions Answered

Oral Microbiome

Your Oral Microbiome Questions Answered

Discover how the oral microbiome shapes your gut health, gut-brain connection, and systemic wellbeing — with evidence-based answers for a UK audience.

Best Dinner Foods for Gut Health and Sleep

Best Dinner Foods for Gut Health and Sleep

Experts identify the five best dinner foods for gut health and sleep, linking microbiome science to evening nutrition choices.

Colorectal Dietitian's Diet Tips to Cut Cancer Risk

Colorectal Dietitian's Diet Tips to Cut Cancer Risk

Colorectal dietitian Sophie Medlin shares how 20 years of clinical work shaped her diet: more plants, less red meat to protect gut health.

Your Oral Microbiome and Whole-Body Gut Health

Oral Microbiome

Your Oral Microbiome and Whole-Body Gut Health

Your oral microbiome shapes your gut health, the gut-brain axis, and whole-body wellbeing. Here's what UK adults need to know.

Why Probiotics Often Fail Your Gut Health

Why Probiotics Often Fail Your Gut Health

Probiotic supplements contain few bacterial strains and may do little for your gut microbiome. Experts say fibre and fermented foods are more effective.

Gut Bacteria Chemical Linked to Alzheimer's Risk

Gut Bacteria Chemical Linked to Alzheimer's Risk

University of Wisconsin researchers find gut bacteria produce a compound, ImP, that may raise Alzheimer's risk in a study of nearly 1,200 participants.

Fibre-Rich Foods for Gut Health: Doctor's Top 7 Picks

Fibre-Rich Foods for Gut Health: Doctor's Top 7 Picks

Harvard-trained Dr Saurabh Sethi names 7 fibre-rich foods for gut health, including chia seeds and lentils — aligned with NHS and UK microbiome guidance.

7 Gut Health Mistakes Harming Your Microbiome

7 Gut Health Mistakes Harming Your Microbiome

Discover 7 common gut health mistakes harming your microbiome — with UK-specific evidence and simple, actionable fixes to improve gut health naturally.

Sucralose Byproduct DNA Damage: What UK Gut Health Research Shows

Sucralose Byproduct DNA Damage: What UK Gut Health Research Shows

A sucralose byproduct damaged DNA in lab experiments, but newer studies find no genotoxicity concern. Here's what UK gut health evidence shows.

How to Improve Gut Health with Meditation

How to Improve Gut Health with Meditation

Discover how daily meditation can improve gut health naturally by reshaping your microbiome via the gut-brain connection — with a step-by-step plan backed by UK

Breathwork & Gut Health: Your Biggest Questions Answered

Breathwork & Gut Health: Your Biggest Questions Answered

Discover how breathwork supports gut health and the gut-brain connection. Evidence-based techniques for UK adults to improve digestion and reduce stress natural

Gut Microbiome Remodelling Shapes Infection Response

Gut Microbiome Remodelling Shapes Infection Response

New PLOS Pathogens study finds bile acid sequestration remodels the gut microbiome, overriding key immune signalling in enteric infection.

Xylitol Chewing Gum: Good for Teeth and Gut Health

Xylitol Chewing Gum: Good for Teeth and Gut Health

Dentists recommend xylitol gum for teeth, but UK microbiome research links oral health to gut health and the gut-brain connection.

Gut Health & Immunity: How Your Microbiome Fights Infection

Gut Health & Immunity: How Your Microbiome Fights Infection

70–80% of immune cells live in the gut. Discover how the UK microbiome shapes immunity, fights infection, and what you can eat to improve gut health naturally.

Gut-Friendly Diet May Cut Kidney Stone Risk

Gut-Friendly Diet May Cut Kidney Stone Risk

A gut microbiota-friendly diet is linked to lower kidney stone risk, per new research — adding to growing UK microbiome evidence.

5 Drinks to Relieve Constipation, Per Gut Doctor

5 Drinks to Relieve Constipation, Per Gut Doctor

Harvard-trained gut doctor Dr Saurabh Sethi names 5 drinks — including coffee, kefir smoothies, and prune juice — that may ease constipation naturally.