Gut Microbiome Research & News (Page 3)

Gut Microbiome Research & News

How to Boost GLP-1 Naturally in 12 Weeks

How to Boost GLP-1 Naturally in 12 Weeks

Learn how to boost GLP-1 naturally in 12 weeks using gut health strategies and plant-based ingredients — no injections needed.

Olive Oil by the Spoonful May Boost Gut Health

Olive Oil by the Spoonful May Boost Gut Health

Consuming olive oil by the spoonful may support digestion and gut microbiome health, per a mindbodygreen.com report published April 2026.

Menopause & Gut Microbiome: Your Questions Answered

Menopause & Gut Microbiome: Your Questions Answered

Discover how menopause reshapes the gut microbiome, affects the gut-brain axis, and what you can do to support gut health during this transition.

Zucchini Nutrients That Boost Gut Health

Zucchini Nutrients That Boost Gut Health

Zucchini offers fiber, antioxidants, and key minerals at just 28 kcal per cup, supporting gut health and microbiome balance, per NaturalNews.com.

Why Weight Regain Happens & Your Gut-Brain Role

Why Weight Regain Happens & Your Gut-Brain Role

Weight regain is biologically driven, not a willpower failure. Discover how the gut-brain axis and microbiome shape hunger, satiety, and long-term weight mainte

April 11, 2026 News Roundup: Gut Health & Probiotics

Daily News Summary

April 11, 2026 News Roundup: Gut Health & Probiotics

Today's gut health news covers probiotics for digestion and 10 evidence-backed lifestyle hacks for a healthier gut microbiome.

Gut Bacteria and Fat Conversion: What Research Shows

Gut Bacteria and Fat Conversion: What Research Shows

New research suggests gut bacteria may influence how the body converts fat into energy, potentially transforming fat storage through diet–gut microbiome signall

Soaking and Sprouting Nuts Cuts Tannins, Aids Gut Health

Soaking and Sprouting Nuts Cuts Tannins, Aids Gut Health

A March 2026 article details how soaking and sprouting nuts and legumes reduces tannins, supporting digestion and gut microbiome health.

7 Fiber Mistakes Destroying Your Gut Health

7 Fiber Mistakes Destroying Your Gut Health

95% of Americans under-eat fiber, harming their gut microbiome. Discover 7 common fiber mistakes and how to fix them for better gut-brain health.

Dairy and Wheat Proteins Disarm Cholera Bacteria

Dairy and Wheat Proteins Disarm Cholera Bacteria

New research finds casein and wheat gluten can reduce cholera infection 100-fold in mice by blocking bacterial attack on gut microbiome communities.

How to Lose Weight Over 40 by Fixing Cortisol

How to Lose Weight Over 40 by Fixing Cortisol

Learn how to lose weight over 40 by fixing cortisol and gut health in 5 practical steps — without extreme dieting or exhausting workouts.

Gut Bacteria Linked to ALS and Dementia Trigger

Gut Bacteria Linked to ALS and Dementia Trigger

Gut bacteria may trigger ALS and dementia via harmful sugars that spark brain-damaging immune responses, Case Western Reserve researchers find.

Gut Health & Immunity: Your Top Questions Answered

Gut Health & Immunity: Your Top Questions Answered

Discover how gut health, the microbiome, and the gut-brain axis shape immunity and infection risk — with science-backed answers to your top questions.

Eat More Fiber to Boost Gut Health, Experts Say

Eat More Fiber to Boost Gut Health, Experts Say

MindBodyGreen outlines 6 easy ways to eat more fiber, supporting gut microbiome health and the gut-brain axis without overhauling your diet.

Gut-Friendly Diet: Foods That Support Gut Health

Gut-Friendly Diet: Foods That Support Gut Health

Discover how a gut health diet combining fibre, hydration, probiotics, and microbiome-friendly foods can ease IBS, constipation, and support the gut-brain axis.

Mediterranean Diet Rewires Gut Microbiome for Longevity

Mediterranean Diet Rewires Gut Microbiome for Longevity

A Substack analysis argues the Mediterranean diet rewires the gut microbiome, boosting microbial diversity linked to longevity and gut-brain health.

April 10, 2026: Gut Microbiome & Brain Health News Roundup

Daily News Summary

April 10, 2026: Gut Microbiome & Brain Health News Roundup

Today's gut health news spans dementia detection, market growth, fibre, sleep, pesticides, and landmark diet-microbiome research.

Fermented Foods Linked to Longer Life in 3M Study

Fermented Foods Linked to Longer Life in 3M Study

A 3-million-person study links fermented foods like yogurt, cheese, and chocolate to lower mortality and heart disease risk, spotlighting gut health.

7 Body Type Training Mistakes Wrecking Your Gains

Body Type Training

7 Body Type Training Mistakes Wrecking Your Gains

Discover 7 body type training mistakes sabotaging your results — and how gut health and the gut-brain axis play a bigger role than you think.

Pesticides May Disrupt the Gut Microbiome

Pesticides May Disrupt the Gut Microbiome

New research suggests pesticides can disrupt the gut microbiome, threatening digestion, immunity, and gut-brain axis function, per Alltoc.com.

How to Reduce Inflammation With Food in 8 Steps

Anti-Inflammatory Diet

How to Reduce Inflammation With Food in 8 Steps

Learn how to reduce inflammation with food in 6 practical steps — backed by gut health science and easy anti-inflammatory recipes.

Gut Health and the Gut-Brain Connection: 5 Key Tools

Gut Health and the Gut-Brain Connection: 5 Key Tools

A YouTube video published 8 April 2026 outlines five tools for digestion and the gut-brain connection, addressing the microbiome's role in overall health.

Exercise for Longevity: Your Biggest Questions Answered

Exercise for Longevity: Your Biggest Questions Answered

Discover how exercise for longevity works, why gut health matters, and which movements add the most years to your life.

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle syncing aligns diet, exercise & gut health habits to each menstrual phase. Learn how hormones and your microbiome interact across your cycle.

Kimchi Probiotic Binds and Removes Gut Nanoplastics

Kimchi Probiotic Binds and Removes Gut Nanoplastics

A kimchi probiotic binds gut nanoplastics and more than doubles their fecal excretion in mice, per new research.