Gut Microbiome Research & News (Page 4)

Gut Microbiome Research & News

Dairy and Wheat Proteins Disarm Cholera Bacteria

Dairy and Wheat Proteins Disarm Cholera Bacteria

New research finds casein and wheat gluten can reduce cholera infection 100-fold in mice by blocking bacterial attack on gut microbiome communities.

How to Lose Weight Over 40 by Fixing Cortisol

How to Lose Weight Over 40 by Fixing Cortisol

Learn how to lose weight over 40 by fixing cortisol and gut health in 5 practical steps — without extreme dieting or exhausting workouts.

Gut Bacteria Linked to ALS and Dementia Trigger

Gut Bacteria Linked to ALS and Dementia Trigger

Gut bacteria may trigger ALS and dementia via harmful sugars that spark brain-damaging immune responses, Case Western Reserve researchers find.

Gut Health & Immunity: Your Top Questions Answered

Gut Health & Immunity: Your Top Questions Answered

Discover how gut health, the microbiome, and the gut-brain axis shape immunity and infection risk — with science-backed answers to your top questions.

Eat More Fiber to Boost Gut Health, Experts Say

Eat More Fiber to Boost Gut Health, Experts Say

MindBodyGreen outlines 6 easy ways to eat more fiber, supporting gut microbiome health and the gut-brain axis without overhauling your diet.

Gut-Friendly Diet: Foods That Support Gut Health

Gut-Friendly Diet: Foods That Support Gut Health

Discover how a gut health diet combining fibre, hydration, probiotics, and microbiome-friendly foods can ease IBS, constipation, and support the gut-brain axis.

Mediterranean Diet Rewires Gut Microbiome for Longevity

Mediterranean Diet Rewires Gut Microbiome for Longevity

A Substack analysis argues the Mediterranean diet rewires the gut microbiome, boosting microbial diversity linked to longevity and gut-brain health.

April 10, 2026: Gut Microbiome & Brain Health News Roundup

Daily News Summary

April 10, 2026: Gut Microbiome & Brain Health News Roundup

Today's gut health news spans dementia detection, market growth, fibre, sleep, pesticides, and landmark diet-microbiome research.

Fermented Foods Linked to Longer Life in 3M Study

Fermented Foods Linked to Longer Life in 3M Study

A 3-million-person study links fermented foods like yogurt, cheese, and chocolate to lower mortality and heart disease risk, spotlighting gut health.

7 Body Type Training Mistakes Wrecking Your Gains

Body Type Training

7 Body Type Training Mistakes Wrecking Your Gains

Discover 7 body type training mistakes sabotaging your results — and how gut health and the gut-brain axis play a bigger role than you think.

Pesticides May Disrupt the Gut Microbiome

Pesticides May Disrupt the Gut Microbiome

New research suggests pesticides can disrupt the gut microbiome, threatening digestion, immunity, and gut-brain axis function, per Alltoc.com.

How to Reduce Inflammation With Food in 8 Steps

Anti-Inflammatory Diet

How to Reduce Inflammation With Food in 8 Steps

Learn how to reduce inflammation with food in 6 practical steps — backed by gut health science and easy anti-inflammatory recipes.

Gut Health and the Gut-Brain Connection: 5 Key Tools

Gut Health and the Gut-Brain Connection: 5 Key Tools

A YouTube video published 8 April 2026 outlines five tools for digestion and the gut-brain connection, addressing the microbiome's role in overall health.

Exercise for Longevity: Your Biggest Questions Answered

Exercise for Longevity: Your Biggest Questions Answered

Discover how exercise for longevity works, why gut health matters, and which movements add the most years to your life.

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle syncing aligns diet, exercise & gut health habits to each menstrual phase. Learn how hormones and your microbiome interact across your cycle.

Kimchi Probiotic Binds and Removes Gut Nanoplastics

Kimchi Probiotic Binds and Removes Gut Nanoplastics

A kimchi probiotic binds gut nanoplastics and more than doubles their fecal excretion in mice, per new research.

Isoliquiritigenin Eases Ulcerative Colitis via Gut Microbiome

Isoliquiritigenin Eases Ulcerative Colitis via Gut Microbiome

A 2026 Nature study finds isoliquiritigenin alleviates ulcerative colitis by repairing the gut barrier and rebalancing the microbiome via TLR4 pathway inhibitio

4 Foods That Ease Constipation, Per 75 Trials

4 Foods That Ease Constipation, Per 75 Trials

A 75-trial review identifies 4 foods that relieve constipation and support gut microbiome health, with benefits extending to the gut-brain axis.

7 Low FODMAP Snacks Hurting Your Gut Health

7 Low FODMAP Snacks Hurting Your Gut Health

Discover 7 low FODMAP snack mistakes quietly harming your gut health and microbiome — plus simple fixes to eat smarter every day.

Natural Food Preservation Methods for Gut Health

Natural Food Preservation Methods for Gut Health

A NaturalNews.com report outlines natural food preservation methods as a healthier alternative to chemical additives linked to neurological and gut-microbiome d

How to Boost GLP-1 Naturally Through Diet

How to Boost GLP-1 Naturally Through Diet

Learn how to boost GLP-1 naturally through diet, gut health, and lifestyle habits — no medication needed. A step-by-step evidence-based guide.

Ghost Poops Reveal Clues About Gut Health

Ghost Poops Reveal Clues About Gut Health

Mercola.com reports that 'ghost poops' — nearly residue-free bowel movements — may signal strong gut health and a balanced microbiome.

7 Gut Health Warning Signs You Should Never Ignore

7 Gut Health Warning Signs You Should Never Ignore

Discover 7 gut health warning signs linked to your microbiome — from bloating to low mood — and learn simple, evidence-backed fixes.

Best Foods for Gut Health and Your Microbiome

Best Foods for Gut Health and Your Microbiome

Discover the best science-backed gut health foods to nourish your microbiome, support the gut-brain axis, and reduce chronic disease risk.

Best Foods for Gut Health & Your Microbiome

Best Foods for Gut Health & Your Microbiome

Discover the best foods for gut health — high-fibre, probiotic, and prebiotic choices that boost microbiome diversity and support the gut-brain axis.