News Microbiome Science Drives Viome's Disease Prevention Push Viome founder Momo Vuyisich credits microbiome science with his recovery from a debilitating condition, building a company on gut-health personalisation.
News Smart Underwear Detects Hidden Gut Gas in Lactose Study Smart underwear detected gut gas in 22 of 24 lactose-intolerant adults, but only half noticed — revealing a striking gut-brain perception gap.
News Gut Health Tops 2026 Nutrition Trends: What the Evidence Shows Gut health is 2026's top nutrition trend, with 59% of consumers prioritising it. Here's what the evidence actually supports for UK adults.
Gut Health UK How to Improve Gut Health on a Budget in the UK Realistic, evidence-based steps to improve gut health naturally in the UK — even on a tight budget, during flares, or with IBD. No expensive superfoods required
News Gut-Brain Science Backs What Black Elders Knew Gut-brain science is validating the foraging traditions of Black elders, linking fibre-rich wild plants to microbiome health and better mental wellbeing.
Low FODMAP Low FODMAP Snacks: Your Biggest Questions Answered Discover the best low FODMAP snacks for gut health in the UK — practical ideas, microbiome science, and gut-brain tips answered.
News Protein vs Fibre: Which Keeps You Fuller? Protein and fibre both promote fullness, but UK adults fall short on fibre — with knock-on effects for gut health and the gut-brain connection.
Gut Health UK 7 Reasons Protein & Fibre Are Failing Your Gut Health Discover why eating protein and fibre separately is failing your gut health — and how combining them transforms your microbiome, mood, and energy.
News 20-Minute Walk Eases Constipation Almost Instantly New research finds a 20-minute walk boosts gut motility within minutes, offering a simple, natural remedy for constipation and supporting overall gut health.
Gut Health UK How to Improve Gut Health for a Stronger Heart Learn how to improve gut health naturally with 5 evidence-based steps that protect your heart and support the gut-brain connection — tailored for UK adults.
Gut Health UK Gut-Brain Connection & Psychedelics: Your Questions Answered Explore how the gut-brain connection and microbiome UK research may shape psychedelic therapy — and what it means for your mental health today.
News Gut Microbiome Linked to Alzheimer's Stages in New Study A 2026 multi-omics study finds gut microbiota, faecal metabolites, and immune proteins differ across Alzheimer's disease stages, highlighting the gut-brain conn
Gut Health UK Gut Health & Lifestyle Medicine: The UK Guide Discover how lifestyle medicine's six pillars improve gut health in the UK — backed by microbiome science and NHS-aligned guidance.
Gut Health UK 7 Gut-Brain Secrets That Could Transform Your Mood Discover 7 evidence-backed gut-brain connection insights linking your microbiome to mood, PTSD, and psychedelic therapy — with actionable UK health guidance.
Gut Health UK How to Improve Gut Health Naturally in 5 Steps Five practical, science-backed steps to improve gut health naturally — covering fibre, oral hygiene, the gut-brain connection, fermented foods, and exercise, ta
Oral Microbiome Your Oral Microbiome Questions Answered Discover how the oral microbiome shapes your gut health, gut-brain connection, and systemic wellbeing — with evidence-based answers for a UK audience.
Oral Microbiome Your Oral Microbiome and Whole-Body Gut Health Your oral microbiome shapes your gut health, the gut-brain axis, and whole-body wellbeing. Here's what UK adults need to know.
News Gut Bacteria Chemical Linked to Alzheimer's Risk University of Wisconsin researchers find gut bacteria produce a compound, ImP, that may raise Alzheimer's risk in a study of nearly 1,200 participants.
Gut Health UK 7 Gut Health Mistakes Harming Your Microbiome Discover 7 common gut health mistakes harming your microbiome — with UK-specific evidence and simple, actionable fixes to improve gut health naturally.
News Sucralose Byproduct DNA Damage: What UK Gut Health Research Shows A sucralose byproduct damaged DNA in lab experiments, but newer studies find no genotoxicity concern. Here's what UK gut health evidence shows.
Gut Health UK How to Improve Gut Health with Meditation Discover how daily meditation can improve gut health naturally by reshaping your microbiome via the gut-brain connection — with a step-by-step plan backed by UK
News Xylitol Chewing Gum: Good for Teeth and Gut Health Dentists recommend xylitol gum for teeth, but UK microbiome research links oral health to gut health and the gut-brain connection.
News 5 Drinks to Relieve Constipation, Per Gut Doctor Harvard-trained gut doctor Dr Saurabh Sethi names 5 drinks — including coffee, kefir smoothies, and prune juice — that may ease constipation naturally.
Gut Health UK How to Train for Your Body Type & Gut Health Learn how to match training and nutrition to your body type while supporting gut health UK — a science-backed guide for better results in 12 weeks.
Gut Health UK Anti-Inflammatory Meal Prep for Arthritis: FAQ Discover how anti-inflammatory meal prep supports arthritis and gut health in the UK, with expert-backed food swaps, strategies, and microbiome insights.
