News Prebiotics, Probiotics & the Ageing Microbiome New Scientist reports that prebiotics, probiotics and postbiotics show promise for the ageing gut microbiome, but diet remains the key lever for gut health UK.
Gut Health Protein & Fibre: The Gut-Brain Power Duo Protein and fibre work together to support gut health, the gut-brain connection, and recovery. Here's what UK science says about getting both right.
News Probiotics for Men: Gut Health, Testosterone and Fertility New article links probiotics for men to testosterone balance, fertility, and prostate health — beyond digestion. Key strains and gut microbiome insights explain
News Common Snack Ingredients a Gut Doctor Always Avoids A gastroenterologist warns that emulsifiers, artificial sweeteners, and refined seed oils in everyday snacks may harm gut health and disrupt the microbiome.
News Late-Night Eating and Stress Harm Gut Health New research links eating after 9 pm combined with stress to reduced microbiome diversity and disrupted gut health, highlighting timing as key.
News JavaTide Gut Supplement Claims Reviewed for Purity JavaTide's gut bacteria supplement has been reviewed for ingredient purity and microbiome claims, amid rising UK interest in gut health science.
News Gut Health and Microbiome Dominate 2026 Wellness Trends Gut health and the microbiome are among the biggest wellness trends of 2026, with growing focus on the gut-brain connection and diet-based interventions in the
News Kefir for Heartburn: Can a Daily Glass Replace Antacids? Experts say a daily glass of kefir may ease heartburn and bloating by restoring gut bacteria balance, offering UK shoppers an affordable gut health boost.
Gut Health Meditation & Gut Health: Your Questions Answered Can meditation reshape your gut microbiome? New research from Buddhist monks says yes. Get science-backed answers for UK readers.
News What's Really Inside Your Probiotic Capsule? A new investigation reveals what probiotic capsules actually contain and what it means for gut health UK consumers seeking microbiome support.
News Superfood Drinks and Gut Health: Beyond Plain Water ActivatedYou promotes Morning Complete as a superfood hydration drink for gut health. Here's what UK microbiome science says about functional beverages.
News Kefir for Gut Health: Acid Reflux Relief and Weight Loss A UK supermarket kefir drink reportedly ended daily acid reflux overnight and aided weight loss, reviving century-old microbiome science for modern gut health.
News Gut Health Doctor Reveals 3 Supermarket Items to Avoid An Australian gut health doctor warns that common supermarket items marketed as healthy may disrupt the gut microbiome. Here's what UK shoppers should know.
Gut Health Meditation and Gut Health: What the Science Says New research links long-term meditation to a healthier gut microbiome, lower anxiety risk, and reduced cardiovascular markers — here's what the science means fo
News Gut Microbiome Linked to Respiratory Health New findings link gut microbiome health to respiratory immunity, with microbial metabolites shown to influence defences against colds, flu, asthma and pneumonia
Gut Health Gut Health UK: Your Microbiome & Inflammation Guide Discover how your gut microbiome drives inflammation, mood, and chronic illness — plus evidence-based tips to improve gut health naturally, tailored for UK adul
News Gut Bacteria Linked to Longevity and Better Health New research suggests that fine-tuning your gut microbiome — including boosting key bacteria — may support longevity, metabolism, and brain health.
News Late-Night Eating and Stress Deal Double Blow to Gut Health New research shows chronic stress combined with late-night eating delivers a compounding "double hit" to gut health, worsening digestive outcomes significantly.
News Doctor's 5 Tips to Improve Gut Health in 30 Days A gut health specialist shares 5 simple habits — including a cheap fibre supplement — that may improve gut health naturally within 30 days.
News Dietary Carbs Can Reprogram Gut Bacteria New research shows dietary carbohydrates can reprogram gut bacteria function, not just composition — with key implications for gut health in the UK.
News Homemade Yogurt: Gut Health Benefits Explained A new feature highlights how homemade yogurt is cheaper and easier than expected, with clear relevance to gut health UK and microbiome science.