Cortisol How to Lose Weight Over 40 by Fixing Cortisol Learn how to lose weight over 40 by fixing cortisol and gut health in 5 practical steps — without extreme dieting or exhausting workouts.
News Gut Bacteria Linked to ALS and Dementia Trigger Gut bacteria may trigger ALS and dementia via harmful sugars that spark brain-damaging immune responses, Case Western Reserve researchers find.
Gut Health Gut Health & Immunity: Your Top Questions Answered Discover how gut health, the microbiome, and the gut-brain axis shape immunity and infection risk — with science-backed answers to your top questions.
News Eat More Fiber to Boost Gut Health, Experts Say MindBodyGreen outlines 6 easy ways to eat more fiber, supporting gut microbiome health and the gut-brain axis without overhauling your diet.
Gut Health Gut-Friendly Diet: Foods That Support Gut Health Discover how a gut health diet combining fibre, hydration, probiotics, and microbiome-friendly foods can ease IBS, constipation, and support the gut-brain axis.
News Mediterranean Diet Rewires Gut Microbiome for Longevity A Substack analysis argues the Mediterranean diet rewires the gut microbiome, boosting microbial diversity linked to longevity and gut-brain health.
Daily News Summary April 10, 2026: Gut Microbiome & Brain Health News Roundup Today's gut health news spans dementia detection, market growth, fibre, sleep, pesticides, and landmark diet-microbiome research.
News Fermented Foods Linked to Longer Life in 3M Study A 3-million-person study links fermented foods like yogurt, cheese, and chocolate to lower mortality and heart disease risk, spotlighting gut health.
Body Type Training 7 Body Type Training Mistakes Wrecking Your Gains Discover 7 body type training mistakes sabotaging your results — and how gut health and the gut-brain axis play a bigger role than you think.
News Pesticides May Disrupt the Gut Microbiome New research suggests pesticides can disrupt the gut microbiome, threatening digestion, immunity, and gut-brain axis function, per Alltoc.com.
Anti-Inflammatory Diet How to Reduce Inflammation With Food in 8 Steps Learn how to reduce inflammation with food in 6 practical steps — backed by gut health science and easy anti-inflammatory recipes.
News Gut Health and the Gut-Brain Connection: 5 Key Tools A YouTube video published 8 April 2026 outlines five tools for digestion and the gut-brain connection, addressing the microbiome's role in overall health.
Longevity Exercise for Longevity: Your Biggest Questions Answered Discover how exercise for longevity works, why gut health matters, and which movements add the most years to your life.
Cycle Syncing Cycle Syncing: Hormones, Gut Health & Your Cycle Cycle syncing aligns diet, exercise & gut health habits to each menstrual phase. Learn how hormones and your microbiome interact across your cycle.
News Kimchi Probiotic Binds and Removes Gut Nanoplastics A kimchi probiotic binds gut nanoplastics and more than doubles their fecal excretion in mice, per new research.
News Isoliquiritigenin Eases Ulcerative Colitis via Gut Microbiome A 2026 Nature study finds isoliquiritigenin alleviates ulcerative colitis by repairing the gut barrier and rebalancing the microbiome via TLR4 pathway inhibitio
News 4 Foods That Ease Constipation, Per 75 Trials A 75-trial review identifies 4 foods that relieve constipation and support gut microbiome health, with benefits extending to the gut-brain axis.
Low FODMAP 7 Low FODMAP Snacks Hurting Your Gut Health Discover 7 low FODMAP snack mistakes quietly harming your gut health and microbiome — plus simple fixes to eat smarter every day.
News Natural Food Preservation Methods for Gut Health A NaturalNews.com report outlines natural food preservation methods as a healthier alternative to chemical additives linked to neurological and gut-microbiome d
GLP-1 How to Boost GLP-1 Naturally Through Diet Learn how to boost GLP-1 naturally through diet, gut health, and lifestyle habits — no medication needed. A step-by-step evidence-based guide.
News Ghost Poops Reveal Clues About Gut Health Mercola.com reports that 'ghost poops' — nearly residue-free bowel movements — may signal strong gut health and a balanced microbiome.
Gut Health 7 Gut Health Warning Signs You Should Never Ignore Discover 7 gut health warning signs linked to your microbiome — from bloating to low mood — and learn simple, evidence-backed fixes.
Gut Health Best Foods for Gut Health and Your Microbiome Discover the best science-backed gut health foods to nourish your microbiome, support the gut-brain axis, and reduce chronic disease risk.
Gut Health Best Foods for Gut Health & Your Microbiome Discover the best foods for gut health — high-fibre, probiotic, and prebiotic choices that boost microbiome diversity and support the gut-brain axis.
News Over-Sanitization Harms Children's Gut Microbiome Antibiotic overuse and excessive sanitization are harming children's gut microbiome, raising risks for asthma, obesity, allergies, and ADHD, per NaturalNews.com
