Gut Microbiome Research & News

News

How You Poop Matters: New Guidelines Explained

New AGA guidelines reveal why most people strain unnecessarily on the toilet and offer two simple fixes for better gut health and haemorrhoid prevention.

Gut Health UK

7 Gut-Brain Secrets That Could Change Your Mental Health

Discover 7 science-backed gut-brain connection insights reshaping mental health in the UK — from microbiome basics to psychedelic research.

Daily News Summary

9 May 2026: NHS AI Procurement & Remote GP Funding News

9 May 2026: NHS procurement expertise joins a healthcare AI event, while Asterix Health raises £2.1m to expand remote GPs across UK primary care.

News

Coffee Boosts Mood via Gut Microbiome, Not Just Caffeine

New research finds both caffeinated and decaffeinated coffee boost mood via polyphenols and gut bacteria, highlighting the gut-brain connection.

News

Superfood Drinks and Gut Health: Beyond Plain Water

ActivatedYou promotes Morning Complete as a superfood hydration drink for gut health. Here's what UK microbiome science says about functional beverages.

Gut Health UK

How to Improve Gut Health Naturally in 6 Steps

Discover 6 evidence-based steps to improve gut health naturally using NHS-aligned lifestyle medicine — without expensive supplements.

News

Kefir for Gut Health: Acid Reflux Relief and Weight Loss

A UK supermarket kefir drink reportedly ended daily acid reflux overnight and aided weight loss, reviving century-old microbiome science for modern gut health.

Psilocybin

Psilocybin & Gut Health: Your Biggest Questions Answered

Why does psilocybin upset the gut? Explore the gut-brain connection, microbiome role & UK clinical research in this evidence-based FAQ.

Gut Health

Gut Health UK: The Oral-Gut Microbiome Link

Discover how your oral microbiome shapes gut health in the UK — and what the science says about improving your microbiome naturally.

Oral Microbiome

7 Shocking Facts About Mouth Bacteria & Your Gut

Discover 7 surprising facts linking mouth bacteria to gut health UK research is uncovering — and how your oral microbiome shapes your gut-brain connection.

News

Synbiotic Supplements and Gut Health UK: What to Know

Mindbodygreen endorses Seed's DS-01 synbiotic as staffers' top gut health pick. Here's what UK microbiome science says about synbiotic supplements.

News

Gut Health Doctor Reveals 3 Supermarket Items to Avoid

An Australian gut health doctor warns that common supermarket items marketed as healthy may disrupt the gut microbiome. Here's what UK shoppers should know.

News

Chia Seeds for Gut Health and Weight Loss UK

Chia seeds offer fibre, protein, and gut microbiome benefits relevant to UK adults — here's what the evidence says.

Daily News Summary

8 May 2026 News Roundup: NHS Reform, Tech & Workforce

8 May 2026 NHS roundup: BMA backs Cass review, Palantir contract defended, Scottish Research Minister call, and Asterix Health raises £2.1m.

Oral Microbiome

How to Improve Your Oral Microbiome for Gut Health

Discover 5 evidence-based steps to improve your oral microbiome and gut health in the UK, with practical tips rooted in NHS and UK microbiome research.

News

Code of Cultures Launches 'Recode Your Culture' Gut Health Campaign

Fischer Sciences Inc. launches 'Recode Your Culture', a new campaign for its Code of Cultures probiotic brand focused on gut health and microbiome wellness.

News

Fibre Overtakes Protein in UK Wellness Trends

Dietary fibre has overtaken protein as the top wellness trend in 2026, with growing UK microbiome research linking fibre intake to gut health, metabolic health,

News

7 Fibre-Rich Foods to Improve Gut Health Naturally

Nutritionist Lovneet Batra names 7 fibre-rich foods to improve gut health naturally, from psyllium husk to lentils — relevant to UK microbiome and gut-brain res

Gut Health

Meditation and Gut Health: What the Science Says

New research links long-term meditation to a healthier gut microbiome, lower anxiety risk, and reduced cardiovascular markers — here's what the science means fo

Gut Health UK

7 Breathwork Secrets That Transform Your Gut Health

Discover 7 evidence-based breathwork techniques to improve gut health naturally, calm the gut-brain axis, and support your microbiome — with UK research context

Gut Health UK

How to Improve Gut Health Naturally in 6 Steps

Six evidence-based steps to improve gut health naturally in the UK — from fibre-first eating to managing the gut-brain connection and protecting your immune sys

News

Gut Health: The Key to Weight Loss and Brain Youth

Dr Emily Leeming argues that prioritising gut health in the UK supports weight loss and brain health, with accessible dietary changes at its core.

News

GrowHappy Launches Allergen ImmunoBars™ for Gut Health

GrowHappy launches Allergen ImmunoBars™ to support consistent allergen exposure and gut microbiome health in young children.

News

Two Days of Oats May Cut Cholesterol and Aid Gut Health

University of Bonn researchers found just two days of eating only oats reduced cholesterol and body weight — with strong implications for gut health and the UK

Gut Health

Gut Health UK: Your Biggest Questions Answered

Gut health UK questions answered: fibre, probiotics, IBS triggers, the gut-brain connection, and microbiome research — all in one NHS-informed guide.