Gut Microbiome Research & News (Page 6)

Gut Microbiome Research & News

Gut Health and the Gut-Brain Connection: 5 Key Tools

Gut Health and the Gut-Brain Connection: 5 Key Tools

A YouTube video published 8 April 2026 outlines five tools for digestion and the gut-brain connection, addressing the microbiome's role in overall health.

Exercise for Longevity: Your Biggest Questions Answered

Exercise for Longevity: Your Biggest Questions Answered

Discover how exercise for longevity works, why gut health matters, and which movements add the most years to your life.

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle Syncing: Hormones, Gut Health & Your Cycle

Cycle syncing aligns diet, exercise & gut health habits to each menstrual phase. Learn how hormones and your microbiome interact across your cycle.

Kimchi Probiotic Binds and Removes Gut Nanoplastics

Kimchi Probiotic Binds and Removes Gut Nanoplastics

A kimchi probiotic binds gut nanoplastics and more than doubles their fecal excretion in mice, per new research.

Isoliquiritigenin Eases Ulcerative Colitis via Gut Microbiome

Isoliquiritigenin Eases Ulcerative Colitis via Gut Microbiome

A 2026 Nature study finds isoliquiritigenin alleviates ulcerative colitis by repairing the gut barrier and rebalancing the microbiome via TLR4 pathway inhibitio

4 Foods That Ease Constipation, Per 75 Trials

4 Foods That Ease Constipation, Per 75 Trials

A 75-trial review identifies 4 foods that relieve constipation and support gut microbiome health, with benefits extending to the gut-brain axis.

7 Low FODMAP Snacks Hurting Your Gut Health

7 Low FODMAP Snacks Hurting Your Gut Health

Discover 7 low FODMAP snack mistakes quietly harming your gut health and microbiome — plus simple fixes to eat smarter every day.

Natural Food Preservation Methods for Gut Health

Natural Food Preservation Methods for Gut Health

A NaturalNews.com report outlines natural food preservation methods as a healthier alternative to chemical additives linked to neurological and gut-microbiome d

How to Boost GLP-1 Naturally Through Diet

How to Boost GLP-1 Naturally Through Diet

Learn how to boost GLP-1 naturally through diet, gut health, and lifestyle habits — no medication needed. A step-by-step evidence-based guide.

Ghost Poops Reveal Clues About Gut Health

Ghost Poops Reveal Clues About Gut Health

Mercola.com reports that 'ghost poops' — nearly residue-free bowel movements — may signal strong gut health and a balanced microbiome.

7 Gut Health Warning Signs You Should Never Ignore

7 Gut Health Warning Signs You Should Never Ignore

Discover 7 gut health warning signs linked to your microbiome — from bloating to low mood — and learn simple, evidence-backed fixes.

Best Foods for Gut Health and Your Microbiome

Best Foods for Gut Health and Your Microbiome

Discover the best science-backed gut health foods to nourish your microbiome, support the gut-brain axis, and reduce chronic disease risk.

Best Foods for Gut Health & Your Microbiome

Best Foods for Gut Health & Your Microbiome

Discover the best foods for gut health — high-fibre, probiotic, and prebiotic choices that boost microbiome diversity and support the gut-brain axis.

Over-Sanitization Harms Children's Gut Microbiome

Over-Sanitization Harms Children's Gut Microbiome

Antibiotic overuse and excessive sanitization are harming children's gut microbiome, raising risks for asthma, obesity, allergies, and ADHD, per NaturalNews.com

Menopause Gut Health: Your Biggest Questions Answered

Menopause Gut Health: Your Biggest Questions Answered

New research shows 94% of menopausal women have gut symptoms. Learn why menopause disrupts the microbiome and gut-brain axis — and what helps.

Lose Belly Fat After 40: Hormones, Gut & Science

Lose Belly Fat After 40: Hormones, Gut & Science

Hormonal changes, gut dysbiosis, and cortisol drive belly fat after 40. Discover science-backed strategies — from strength training to microbiome support — that

Diet May Cut Cholera Infections Up to 100x, Study Finds

Diet May Cut Cholera Infections Up to 100x, Study Finds

UC Riverside researchers found that casein and wheat gluten may cut cholera infection risk up to 100x, linking diet directly to gut defence.

7 Fiber Mistakes Wrecking Your Gut on High-Protein Diets

7 Fiber Mistakes Wrecking Your Gut on High-Protein Diets

High-protein diets can wreck your gut if fiber is neglected. Learn the 7 key mistakes harming your microbiome and digestion — and how to fix them.

Gum Disease Treatment Linked to Lower Dementia Risk

Gum Disease Treatment Linked to Lower Dementia Risk

A 12-year study links gum disease treatment to lower dementia rates, highlighting the oral-gut-brain axis as a key pathway for cognitive health.

How to Reduce Stress and Cortisol After 40

How to Reduce Stress and Cortisol After 40

Learn how to reduce stress and cortisol after 40 with 5 evidence-backed steps — including gut-brain axis repair, strength training, and sleep optimisation.

Best Carbs for Blood Sugar and Gut Health

Best Carbs for Blood Sugar and Gut Health

Dietitian Molly Knudsen names ten complex carb sources for blood sugar stability, with links to gut microbiome health. Via NaturalNews.

The No. 1 Nutrient to Eat When You Keep Getting Sick

The No. 1 Nutrient to Eat When You Keep Getting Sick

A dietitian tells TODAY that fibre — not vitamin C — is the top immune nutrient most people lack, with strong links to gut microbiome health.

Fiber 'Maxxing' Trend: Experts Warn of Gut Health Risks

Fiber 'Maxxing' Trend: Experts Warn of Gut Health Risks

Experts warn the viral 'fiber maxxing' trend oversimplifies gut health science, with excessive fiber intake potentially harming the microbiome rather than helpi

Vitamin B1 and Digestive Health: Gut Benefits

Vitamin B1 and Digestive Health: Gut Benefits

Thiamine (B1) drives gut peristalsis, supports the gut-brain axis, and interacts with the microbiome. Learn how optimising B1 intake can ease constipation and b

Prunes Support Bone Health and Gut Microbiome

Prunes Support Bone Health and Gut Microbiome

New research suggests prunes support bone density, gut microbiome health, and may offer cancer-protective benefits beyond their digestive reputation.